You are overweight for the most simple of reasons — because you’re eating the wrong foods, the wrong types of calories per meal, and you’re also eating meals in the wrong patterns each day. Think closely about what we’re about to tell you, since it’s going to change the way you think about dieting…
Food is more powerful than any prescription weight loss pills, because the FOOD tha tyou eat can either make you THIN of FAT. You don’t get fat because of the lack of exercising, that’s a myth. You get fat because you don’t eat the right foods at the right intervals each day.
Also, the Pattern what you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an “engine” and it only needs certain foods at certain intervals each day, and if you don’t eat the right foods at the right times then it won’t burn those calories—and you’ll wind up storing those calories as fat tissue. (Hint: you need to eat more than 3 times per day to lose weight, but we’ll show you the details).
You have gotten overweight by eating the wrong foods, that much is a fact. And guess what? You can get SLIM by eating the RIGHT FOODS at the RIGHT INTERVAL each day.
It’s not really any more complicated than that, and the way to start losing weight has NOTHING to do with starving yourself or jogging.
· Low Calorie diets Do NOT Work—Now, you know the reason why you can eat 1,000 calories per day and not lose any weight while your friends can eat 2,500 calories per day and not gain any weight.
· Low FAT Diets Do NOT Work– also, virtually every person in today’s society is buying mostly “low fat” or “non fat” food at the grocery store, everybody is conscious of the “fat grams” inside the food they buy. However, people are getting fatter than ever by doing this and people are not losing weight by switching to the “low fat lifestyle”.
· Low CARB Diets make You MISERABLE.
Low CARB diets have certainly become popular in recent years, but such diets aften leave you feeling miserable each day (since they drain most of your energy and carbohydrates leave you feeling quite awful each day).
Check out these facts below…
Did you know that several popular low carb diets are so strict that you cannot even eat a large apple during the first couple weeks? It’s True.